How To Start A Wellbeing Scrapbook

To Improve Your Mental Health

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How To Deal With Isolation

(From an introvert) 

Isolation can make you feel useless, out of touch and like you have nothing to contribute to society, it has often made me feel like the world is better off without me. We can manifest both bad and good habits. Times like these have the potential to force us to face our issues head on, with nothing or no one to distract us Continue reading “How To Deal With Isolation”

I Understand You, Kate

I did this illustration as a previous post on Female Creative Directors and it saddens me that I’m doing a separate one, dedicated to Kate Spade and her struggles. But here it is and I hope you get something from it, I hope you read it all and ignite your own spark inside to speak – because all we have is our precious time and each other  Continue reading “I Understand You, Kate”